The Fitness Revolution Yoga Studio is a modern studio that creates a sense of bringing connection to the environment as you practice you can hear the bellbirds talking to each other in the wetlands.
Lake Macquarie has been asking for a laidback yoga studio and Fitness Revolution has delivered! Here’s what to expect:
- Amazing views of the wetlands and peaceful sounds of the birds while you practice
- A warm room that heals and detoxes while you practice, and can be maintained at a comfortable level that will allow a nice healthy sweat without overheating
- Fitness Revolution instructors offer exceptional classes, restorative practices and meditation in a supportive environment allowing you to find your true Yogi.
*These Classes are suitable for Yoga Beginners. We have classes to suit all levels and ages
Yoga – Yoga is a class for all experience and energy levels. Whether you are looking for a vigorous, sweat-inducing flow or a mellow, restoring practice, Yoga is the class for YOU!
Yoga is the fastest growing exercise in Australia and the world because of the many benefits it provides.
- Rapid deepening into postures
- Fast fat burning
- Increased metabolism
- Enhanced joint mobility
- Powerful detox
- Improves focus
- Release tension & anxiety
- Enhanced strength
- Great athlete training
The Fitness Revolution Yoga classes are taught by qualified and inspiring teachers that use YOGA sequences to help keep the body moving and increasing mobility. The line up of postures are diverse including standing sequences, super fun inversions, forward bends, twist and hip openers along with relaxation and meditation to finish.
Who should participate in Yoga?
The Fitness Revolution Yoga Studio accommodates for all levels of fitness and flexibility. Its for anyone who wants to torch the calories, sculpt the body and improve the mind! * Please notify the teacher if you have any pre-existing or ailments that they should be aware of.