Women's Express Lane
At Fitness Revolution, we know that not every woman likes to work out in a high-intensity mixed class with music, bells and buzzers, and that's why we also offer an alternative - Women's Express Lane.
Our friendly staff will do a program for you, then you can work at your own pace spending a minute on each station as you work your way around the air-conditioned circuit room. All exercises are designed to work on your cardio system, or provide strength and toning.
Also at Tuesday and Thursday at 9:30am we have the PT45 women's only class. This is a 45 minute small group personal training session with Emma for females only with a maximum of 10 participants, There are varied workouts in our private Women's Express room which comigine resistance and cardio training for a complete full body workout. For all fitness levels.
Bookings are essential and cost $69 for 10 sessons if you are a Fitness Revolution member, or $149 for non members.