Beach Fitness

Take the Sand Challenge!

Our Beach Fitness Club is on every Tuesday and Friday morning 6.15am sharp at Redhead Beach. Join your instructors Lisa (an experienced Surf Lifesaver, Competitor & Fitness Trainer) & Michael (Sports Trainer & Personal Trainer) for a challenging workout that will increase your stamina and fitness as well as muscular endurance. You can burn 50% more calories on the sand than on the land.

Beach Fitness classes are included in your gym membership & for non-members the cost is just a casual visit fee of $10.50. For hills and drills, sand and command, obstacles and challenges—meet Lisa and Michael with our Beach Fitness Club at Redhead Beach. Everybody Welcome!

OPENING TIMES
Mon	Tue	Wed	Thu	Fri	Sat	Sun
5:30am - 8pm	5:30am - 8pm	5:30am - 8pm	5:30am - 8pm	5:30am - 8pm	8am - 11am 3pm - 6pm	3pm - 6pm

FITNESS REVOLUTION
26 Oakdale Road, Gateshead NSW 2290
Phone: 02 4943 5855 - Fax: 02 4943 2286
Email:

Only a short drive from Charlestown, Whitebridge, Kahibah, Dudley, Redhead, Jewells,
Floraville, Tingira Heights, Windale, Mount Hutton, Gateshead and Gateshead West.
Click HERE for map location.